Defence Lab Lincoln pleased to announce a new 6 week introduction to self-defence!

Defence Lab Lincoln are now offering a 6 week introduction to self-defence course. The course will cover an introduction to Defence Lab, basic self-defence, the legalities of self-defence and what makes their service stand out from others. They'll also be an element of fitness and of course, lots of fun!

Defence Lab Lincoln are part of a global network of martial arts and fitness facilities. They are active around the world and have been involved in various Hollywood movies such as Batman Begins and Jack Reacher, after founder Andy Norman was bought on as Fight Consultant for the movies. 

Classes will begin Monday 3rd April at 20.00 for 6 weeks at the fantastic facilities of Fight Specifix gym off Doddington Road in Lincoln. The course will end on 8 May 2017 with a nightclub workshop to put into practice everything learnt during the 6 week course. 

Places are limited and Defence Lab Lincoln expects a sell-out event.

To register interest please check out the Facebook page, Defence Lab Lincoln, the website or email

The course is just £45 and includes 6 weeks beginner course, one month FREE training at Defence Lab Lincolns regular classes and a Defence Lab T-Shirt. The course is suitable for those ages 13 and above. 

Take control of your fitness and personal safety with the 6 week beginner course by Defence Lab Lincoln. Defence Lab is used by UK Law Enforcement and Hollywood as well as various other organizations around the world and is considered to be one of the top forms of self-defence available. 

Book on today at

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